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Breakfast Casserole - Food Plan Friendly

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Ingredients

  • 4-6 Eggs
  • 8-12 oz Cooked Crumbled Sausage
  • 1 1/2 cups Cottage Cheese
  • 1 cup Milk
  • 40 oz Diced/hash-browned potatoes uncooked
  • 1 cup diced onions
  • 2 cups diced peppers
  • 1 cup thinly sliced mushrooms
  • (optional) 1 cup diced broccoli heads
  • (optional) 1-2 chilli peppers
  • Salt and pepper to taste (though seasoning on sausage is usually sufficient)
Serving: 4 servings

Directions
  1. Preheat oven to 350 degrees.
  2. In a bowl mix together eggs, milk, cottage cheese and sausage.
  3. In a saucepan soften/caramelize vegetables (add a touch of water and stir often).
  4. Spray a large cake pan/casserole pan with cooking spray.
  5. Layer potatoes on bottom of the pan
  6. Cover potatoes with vegetables.
  7. Pour egg, sausage, dairy mix over the top of vegetables and spread evenly, covering everything
  8. Place in oven and let bake for 45-50 minutes - until the milk/juices are bubbling and the potatoes are soft (the cottage cheese will also be melted at least partially).

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