Ingredients
- 1 3/4 c cooked Garbanzo Beans (OR 1 x 14.5 oz. can )
- 1 Tbsp. lemon juice or juice from 1/2 lemon
- 1/2 tsp. salt
- 1 clove garlic, minced
- 3 Tbsp. olive oil
- (optional) 1/4 - 1/2 tsp. red pepper flakes
- (optional) 1 tsp cumin
- (optional) 1 tsp coriander
Directions
VARIATION: For Spicy Curry Hummus add 1 tsp. curry powder.
- Drain and rinse beans in a colander. Let sit a couple of minutes to drain well.
- Place beans, lemon juice, salt, pepper flakes, and garlic in food processor.
- Start processor and drizzle in oil while processing. You may need to stop and scrape down the sides several times.
- Add more oil (or small amounts of water) if needed for desired consistency.
VARIATION: For Spicy Curry Hummus add 1 tsp. curry powder.